Pick your passion

Whether you’re training for a marathon or simply want to lose body fat, we will meet you where you are and build you up from there. Our mission is to be the best part of your day every day, so you can expect to leave here with a smile after every session.

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Members in our personal fitness program in Bethlehem, PA

Personal Fitness in Bethlehem, PA

With us, no two programs are the same. We believe in taking an individualized approach to your goals. There’s a rhyme and a reason for everything you’ll do here at Liven Up Fitness. From Day one, we assess your needs and place you for success in our program.
Our personal fitness programs are periodized and change on a daily basis, so you’re doing a different work out every time you come in. We utilize principles of functional training in every work out to help you move better and feel stronger. Your program is built around what you envision as your best life. We make it easy so that all you have to do is just show up!
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Members in our personal fitness program in Bethlehem, PA

Nutrition

Consider this one of the key building blocks to your success. Through accountability meetings, education from our team, and habit-based lifestyle changes, we help you build a nutrition strategy that you can sustain for the long haul. No magic pills, no gimmicks, no crash diets – just real, lasting, results.

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Unlike some gyms, we don’t do drop-in workouts because of the individualized nature of our programs. Before ever picking up a weight on our training floor, you’ll meet with a Director of Training for a one-on-one meeting. You’ll do a functional movement screening, a body composition scan with our InBody, complete a short workout, and set some short and long-term goals. All of this helps us to create a foundation for your program, and build it from there.

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happy clients

Enough about us – let’s talk about THEM! Results are possible with a little hard work. These are just a few of our members who’ve put in the effort inside and outside of the gym to be their best selves 24/7. Liven Up Fitness would not be possible without members like these!

Get A 15day kickstart

Simply hit the get started button, fill in your details and we’ll handle the rest!

get started

Get A 15day kickstart

Simply hit the get started button, fill in your details and we’ll handle the rest!

Get Started