We believe in the work we do and the impact we can have on your life. We want you to try it out for 21 days, meet our team, meet our other clients, and see why we’ve been the Lehigh Valley’s #1 ranked personal training studio since 2012.
At Liven Up Fitness, we do things differently
We’ve packed this program with everything you need to reclaim the health and body you thought were gone for good:
- Your exclusive Starting Point Session, where we’ll identify YOUR most important health and fitness goals, and develop a customized plan to get you there fast! ($199 value)
- A private Functional Movement Screening (FMS) to uncover any physical limitations, so we can structure your individualized plan to correct those limitations! ($79 value)
- A complete Body Composition Scan (InBody 570) to establish a baseline to measure your results against (that way, you can actually SEE your progress) ($35 value)
- Unlimited personal training in our Semi-Private Sessions ($299 value)
- Nutrition counseling..so you don’t have to spend hours at the grocery store to figure out what to give your body for the fuel and nourishment it needs! ($99 value)
How It Works
For 21 days, each time you walk through our doors you’ll be in a semi-private group, with a coach to ensure you’re working at an optimal pace, using correct form, and following a program based on your goals, wants, and needs.
To get started, all you have to do is fill out the form below so we can schedule your complimentary strategy session where we’ll get to know you a little better, map out a plan to help you succeed, and answer any questions you may have.