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  • 13MAR
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    Sweat Success Story-Lisa T.

    Sweat Success Story-Lisa T.

    Most of my life I never worried too much about my weight or my eating habits.  In recent years, I noticed my weight increasing slowly, but steadily.  I also noticed I was tired more often.  My kids would frequently tease me about being asleep on the couch by 8:00.  I felt my strength was also

  • 09MAR
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    Investing in You

    Investing in You

    It’s no secret that caring for loved ones in our lives is one of the more gratifying things we will experience as human beings. We’ve all heard the saying, “to love and be loved.” How true is that? We feel a sense of peace knowing that we are loved unconditionally by those in our lives